What do I offer?

I offer one-to-one consultations which can be done via online audio or video chat, typically lasting 30 minutes. Prior to the appointment a consultation questionnaire and food diary will be sent to you for completion in order that we make the most of your appointment time. You may choose from the options below in order to receive additional nutritional guidance.

 

Whether you wish to learn more about your body’s nutritional needs, or you have not been able to achieve your health goals by yourself, let me help guide and support you.

 

You only have one body and one life, so make the decision to look after it and invest in yourself.

Everybody’s healthy is different, let me help you find yours!

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Pricing options

Please see the packages I offer below. Contact me for more information. Follow up sessions at discounted prices are available. 

Orange plan

  • 1 hour phone or video consultation. 

  • In-depth discussion about your nutrition health history, health goals, lifestyle and current dietary patterns

  • Assessment of macro and micro-nutrient adequacy

  • Healthy meal ideas 

  • Recommendations for practical and simple changes to improve your health and wellbeing

  • Science based nutrition advice

  • Any nutrition based questions you may have answered 

  • Written notes sent to you after the consultation

From: £40

Blueberry plan

  • 1 hour phone or video consultation.

  • In-depth discussion about your nutrition health history, health goals, lifestyle and current dietary patterns

  • Assessment of macro and micro-nutrient adequacy

  • A 3 day meal plan tailored to your needs

  • Recommendations for practical and simple changes to improve your health and wellbeing

  • Science based nutrition advice

  • Any nutrition based questions you may have answered

  • Written notes sent to you after the consultation

From: £60

Watermelon plan

  • 1hour phone or video consultation plus a 30 minute follow up consultation between 2 and 4 weeks later.

  • In-depth discussion about your nutrition health history, health goals, lifestyle and current dietary patterns

  • Assessment of macro and micro-nutrient adequacy

  • A 5 day meal plan tailored to your needs

  • Recommendations for practical and simple changes to improve your health and wellbeing

  • Science based nutrition advice

  • Any nutrition based questions you may have answered

  • Written notes sent to you after the consultation

From: £80

Thinking this might be useful for someone else? How about a gift voucher!

Contact me today to discuss how this can be arranged. 

©Phoebe McDermott Consultancy Services 2020

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